Self-managing physical activity can be challenging and programs that help DVA clients to manage their own physical activity regimes are needed. This project developed and trialled a new physical activity support program for DVA clients called Active Choices

The aim of this Rapid Evidence Assessment (REA) was to: 1) examine the scientific literature for evidence on the effectiveness of interventions to promote self-managed physical activity in service veterans and/or their dependants; 2) assess studies that compared the effectiveness of ‘stepped-down’ models of PA self-management to ‘usual care’ controls and; 3) identify key behaviour change techniques that have been used in these studies to successfully promote physical activity change.